Beginners along with more advanced students are always welcome to our friendly class in Danson Stables which is situated in Danson Park, Bexleyheath. We train on Wednesday morning from 10.00 am – twelve noon. Training is mainly conducted inside the Stables but sometimes we can make use of the secluded back garden when the weather good.
The class covers Kai Men, Tao Yin exercises, forms, tai chi principles, posture alignment, balance, flexibility and working to understand the different aspects of Tai Chi. The class is open to all ages from 18 years onwards and individual guidance is given to each student. If you are a more mature student who is looking to improve or maintain good health, then doing Tai Chi could be beneficial as you work along side other students and black jackets, having fun while working to achieve your goals.
If you want to find out if Tai Chi is right for YOU, then give it a go!
2000
Tai Chi - 2nd Tengchi
On a friend’s recommendation I joined a Tai Chi class taught by Tony Swanson in 1998. At that stage I didn't known what Tai Chi was so join the class with a completely open mind. Within a year of joining the class I was totally hooked on Tai Chi. It was a gift that kept giving as there was always more to learn, it was interesting and fun. So, I became a TAO member in 2000 and Tai Chi started to become part of my life. Being a bit of a sports nut I have done a lot of different sports in my time. I started judo at the age of 11 and studied it for 6 years doing 5 classes a week. I statred playing badminton in my youth and reach a good league standard. Some of my other regular sports were skiing, weight training, squash, tennis, swimming, sailing along with some team sports. Although a lot older now I still enjoy being active and each day with dog walking, Tai Chi, gym work and swimming when I can. I also have a love of music which fills any spare time that I have.
TaiChiEvelyn [AT] gmail [DOT] com
0208 304 7882
First Aid, DBS, BCCMA Level 2 Coach & Advanced Coach Level 3 parts 2, 3 & 4, Safeguarding, Sport England Safeguarding Code, Wellbeing.
Danson Stables, Danson Park, Bexleyheath
DA6 8HL
United Kingdom
Days and times of Class:
Wednesday 10:00
