Our small friendly class runs every Monday evening for two hours from 7.30pm at Achmore Hall. We always welcome new people to the class whatever experience. We begin our class with a warm up followed by a Kai Men exercise, which may be translated as ‚open door‘ and these exercises are sometimes called Taoist yoga. We then go through the Li family style Tai Chi form, which is a set of slow traditional moves that when fallowing the basic principles will ensure that the body is properly aligned and the movements will develop a natural range and articulation of the joints without force or impact.The Kyle class is a small, fun, lighthearted class. We always welcome beginners and hope you feel at ease straight away
2006
Tai Chi - 2nd Tengchi : Feng Shou - 1st Pan
I have been doing Tai chi for around twenty five years. I am an instructor in Kyle of Lochalsh and Achmore village halls, which is near The Isle of Skye. I keep my training up to date by continually going on other Tai Chi courses ran through out the UK by the TAO. I welcome new students any time of the year, we are a friendly bunch of people and we have a lot of fun.
gilliansoutter [AT] googlemail [DOT] com
07581352599
First Aider : BCCMA Level 2 Coaching qualification
Achmore Hall, Achmore
IV53 8UN
Monday 19:30
