Leider ist der Eintrag nur auf English verfügbar.
For anybody wishing to improve their breathing / digestion in these COVID-ridden times here is one of our Tao Yin respiration exercises. As you will see it’s also good for your shoulders, neck and back – Enjoy !
Clink on the image to enlarge
![](https://www.taoistarts.org/wp-content/uploads/2020/08/Tao-Yin-Happy-Day-1024x724.png)