Beginners along with more advanced students are always welcome to our friendly class in Danson Stables which is situated in Danson Park, Bexleyheath. We train on Wednesday morning from 10.00 am – 12.15 pm. When the waether is good we do our Tai Chi in the secluded back garden but when the weather is not so good, we are inside.
The class covers Kai Men, Tao Yin exercises, forms, tai chi principles, posture alignment, balance, flexibility and working to understand the different aspects of Tai Chi. Trying to improve and maintain health as the foremost of the teaching.
We do have students with immune health related problems attending the class. Therefore, we try to give each student more space to train in with sanitisers available at all times. Any equipment used is virus cleaned before and after use.
2000
Tai Chi - 2nd Tengchi
On a friend’s recommendation I joined a Tai Chi class taught by Tony Swanson in 1998, at that stage I had no real idea of what Tai Chi was! I became a TAO member in 2000 because I found Tai Chi so interesting and it was starting to become part of my life. Being a bit of a sports nut I have done a lot of different things in my time. I started judo at the age of 11 and studied it for 6 years doing 5 classes a week. I statred playing badminton in my youth and reach a good league standard. Some of my other regular sports were skiing, weight training, squash, tennis, swimming, sailing along with some team sports. Although older now I still enjoy being active and each day bring 2 hours of dog walking, to add to the Tai Chi. I do weekly gym work and like to play badminton and swim when I can. I also have a love of music which fills any spare time that I have.
TaiChiEvelyn [AT] gmail [DOT] com
0208 304 7882
First Aid, DBS, BCCMA Level 2 Coach & Advanced Coach Level 3 parts 2, 3 & 4, Safeguarding, Sport England Safeguarding Code, Wellbeing.
Danson Stables, Danson Park, Bexleyheath
DA6 8HL
United Kingdom
Wednesday 10:00
